Losing another exercise 5

I think I might have to give up running pretty soon, for probably at least 7 or 8 months. I’m going to try to hold on until the Zombies, Run!┬ávirtual race because goddammit, that’s what I’ve been training for since November (10K or bust), but I’m not sure if I’ll be able to keep going ...

The hardest part of discipline 1

So last week, I let a doctor jam a needle into the proximal joint of my big toe. Then pump cortisone into it. It’s been a long time since I’ve felt pain like that. The only reason I didn’t haul off and punch him in the arm was because he was holding a needle. Stuck ...

Forward Momentum 2

Over my three day weekend, I rode 111 miles on my bike, spread over three days. The second day was 47 miles of pure hell and head winds; by the time I got to day three, I just wanted to sleep late and say fuck it. But I got up and did another 39 miles ...